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The LoCoFit Show

Mar 27, 2024

In this episode, Laurin Conlin is joined by Coach Gill to discuss fitness trends that need to be "de-influenced". From HIIT workouts and fat loss to waist trainers, be sure to tune in to gain valuable insights into which trends work, and which need to go!

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Mar 20, 2024

On this episode, Laurin is joined by mental health consultant Rick to discuss dealing with a loss. 

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Mar 13, 2024

In this lively episode, host Laurin Colin celebrates her birthday with a special guest, Danielle Aguilar, for an entertaining and insightful Q&A session. Danielle takes the reins, probing Laurin with a diverse array of questions that delve into various aspects of her life.

From the get-go, the conversation takes an...


Mar 6, 2024

In this episode Laurin is joined by Kasey Orvidas for an enlightening discussion centered on behavior change strategies tailored for online coaches. Delving deep into the core of client success, Laurin and Kasey dissect the importance of identifying the root causes behind behaviors that influence outcomes.

Tune in to...