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The LoCoFit Show

Jun 27, 2023

On today's episode, Laurin is joined by Rick to discuss panic attacks. From how to recognize them, why they occur, how to prevent them and more!

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Jun 14, 2023

On today's episode, Laurin is joined by Alan Aragon to discuss evidence based coaching, the research that he has done, and much more!

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Jun 7, 2023

On today's episode, Laurin is joined by Coach Hannah to discuss common misconceptions in the fitness industry. From common misconceptions with coaching, diet, Crossfit, chiropractic care and much more!

Apply for coaching at www.teamlocofit.com Have specific questions for us you'd like answered on the podcast?...