Jan 25, 2023
On this week's episode Laurin interveiws the newest coach to Team LoCoFit, Dr. Hannah Hardy. From her battle with eating disorders, sports background, education and much more!
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Jan 19, 2023
This week Laurin is joined by Rick to discuss ending relationships and how to get over the hardship that accompanies them.
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Jan 11, 2023
This week Laurin is joined by fellow 1st Phorm Elite Trainer to discuss the differences between performance and physique sports, along with Kendra's expereince in both.
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Jan 4, 2023
On this episode Rick and Laurin discuss how to find your ideal partner. From how to communicate your needs with your current partner, to how to avoid falling into the same failed relationship patterns.
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