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The LoCoFit Show

Dec 28, 2022

This week Laurin is joined by coach Karina to discuss goal setting in the new year. 

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Dec 21, 2022

This week Laurin is joined by Rick to discuss managing conflict in your relationships. Rick discusses key points on how to have meaningful arguments with your significant other to better grow.

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Dec 14, 2022

On this weeks episode Laurin interviews JP Dinnell, former navy seal, on his expereinces and leadership strategies.

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Dec 7, 2022

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Nov 30, 2022

This week join Laurin on a solo podcast as she discusses her tips to avoid the holiday weight gain and come out on the other end feeling successful in your choices. 

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