Jul 29, 2020
In this week’s episode of the Team LoCoFit round table, Laurin and Victoria Felkar answered your questions about PCOS and fertility. They go over managing the side effects of high testosterone, competing with PCOS, do you need to be low carb to manage the symptoms and much more.
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Jul 27, 2020
In this week’s episode of the Team LoCoFit round table, Laurin and Victoria Felkar talk about what PCOS is and what it is not, some of the common symptoms, the diagnostic criteria for PCOS and what the different types of PCOS mean for you.
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Jul 22, 2020
In this week’s episode of the Team LoCoFit round table, Laurin and Blonde talk about prepping for pregnancy. They discuss how pre-pregnancy nutrition and body composition affect pregnancy, what foods to eat, and micronutrients and macronutrients to focus on for a healthy pregnancy.
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Jul 20, 2020
In this week’s episode of the Team LoCoFit round table, Laurin and Blonde dive into the differences between food intolerances and food allergies. They also talk about how your psychology can affect how you digest and process foods, and the recent hype around food intolerance tests.
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Jul 15, 2020
In this week’s episode of the Team LoCoFit round table, Laurin and Karina touch on a big topic on concern - the scale. They discuss why the scale might go up or down, when the number is used for good… or harm, and why people become so attached to the number.
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