May 31, 2023
On today's episode, Laurin is joined by Rick to discuss both the state of therapy. With the importance of mental health becoming more popular, it is crucial to recognize the behaviors that will impact it, and what resources are available.
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May 24, 2023
On today's episode, Laurin interviews Austin Stout to discuss both the mental and physical signs for when an individual is ready to begin a contest prep.
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May 17, 2023
On today's episode, Laurin and Rick discuss the mind body connection and how our thoughts and feelings can impact our biological functioning.
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May 10, 2023
On today's episode, Laurin and Danielle discuss motherhood. As a recent mom of 3, Laurin and Danielle go over differences from each pregnancy, telogen effluvium, traninig and much more.
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May 3, 2023
On today's episode, Laurin and JP Dinnell discuss ownership and how to keep yourself accountable to better reach your goals.
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