Nov 27, 2019
In this week’s episode of the Team LoCoFit round table, we give our best advice regarding the upcoming holiday season and the common challenges it may bring! We’re very excited to thrive through the holidays with you all!
We hope you enjoy and please feel free to reach out or comment below any questions you may...
Nov 20, 2019
In this week’s episode of the Team LoCoFit round table, we talk about some foundational habits that we find essential in our day to day and why. Stay tuned for an exciting announcement!
We hope you enjoy and please feel free to reach out or comment below any questions you may have for us :) Make sure to leave us...
Nov 13, 2019
In this week’s episode of the Team LoCoFit round table, we dive into peak week! We discussed the big factors to consider and keep in mind leading up to the big day as well as some things to avoid.
We hope you enjoy and please feel free to reach out or comment below any questions you may have for us :) Make sure to...
Nov 6, 2019
In this week’s episode of the Team LoCoFit round table, we talk about a topic we are pretty invested in - the idea of competing as a one-time goal, or competing to be competitive in your chosen sport.
We hope you enjoy and please feel free to reach out or comment below any questions you may have for us :)
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