Jul 27, 2022
Jul 25, 2022
Jul 20, 2022
On today's episode, Laurin and Karina discuss how to handle seeing the scale increase during a reverse diet.
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Jul 18, 2022
On today's episode, Laurin and Rick answer the question: Can you save a relationship after an affair?
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Jul 13, 2022
On today's episode, Laurin interviews Tony Montgomery Jr on managing fatigue in strength athletes. They discuss the changes Tony has made to his clients programming and how these theories can be applied to anyone looking to stay injury free!
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