On today's episode, Laurin and Danielle discuss what not to do
during peak week. From adding in new foods, cutting water, and much
more. Listen for their suggestions to set yourself up for the best
peak!
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!