On today's episode, Laurin and Rick discuss dealing with
technology burnout. Regardless of your career, more and more
of us are finding ourselves struggling to balance the demands of an
increasingly higher tech-world with our families, friends and
sanity. Listen for their suggestions on how to successfully
balance both!
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!