On today's episode, Laurin interviews Taylor Summers, a DPT,
on pelvic floor health and dysfunction. They cover what your pelvic
floor does, how to correct common dysfunctions and answer the most
frequently asked questions you guys sent in!
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!