On today's episode, Laurin interviews Joe Sheehey, owner
of Cured Nutrition, about mindfulness and meditation. They cover
how mindfulness saved Joe's life, how it's changed him as a
business leader, our favorite meditation practices and much
more!
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About the Podcast
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!