On this weeks episode, Laurin and Rick answer a question sent
in about breaking a shopping addiction. Shopping addictions seem
innocuous, but they can be incredibly detrimental if
left untreated. They discuss confronting the root cause of the
shopping addiction and how to create a better environment moving
forward.
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About the Podcast
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!