Time management is such a valuable, but often underrated
topic. On this weeks episode, Laurin interviews Steph Lawler on how
to improve our time management skills. They discuss how to audit
your day, creating a schedule that works for you and how to be
productive in the hours that you are working.
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About the Podcast
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!