Facebook groups
can be well, interesting (putting it mildly) and filled with
contradicting information. In today's episode, Laurin and Gill dive
head first into some of the posts and comments to discuss
everything from breast augmentations, breast implant illness,
breaking up with significant others, questions you should discuss
with your coach first and when to run if a coach asks you
inappropriate questions.
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!