Preview Mode Links will not work in preview mode

The LoCoFit Show


Mar 22, 2021

In this episode, Laurin is joined with Dr. Sam Buckner, head of the USF Muscle Lab, to discuss gaining strength without hypertrophy. They cover the rationale behind this somewhat controversial (in the exercise science community) topic, the research support for his position and the caveats within his stance. 

To apply for coaching visit www.teamlocofit.com

Have a question for us? Send us a topic you'd like us to cover on the podcast. The more specific, the better! Your questions are completely anonymous. 

You can read Dr. Buckner's published papers here.

https://scholar.google.com/citations?user=zzqR0jgAAAAJ&hl=en&oi=ao

Follow us:

@laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit